Find healing from racial trauma through multicultural counseling and bilingual therapy. Connect with Spanish speaking therapists who provide culturally competent counseling, Latinx therapy, and Hispanic mental health support while maintaining hope for equality.

Explore cultural influences on BIPOC mental health, generational trauma in Hispanic communities, and how multicultural counseling, bilingual therapy, and Spanish speaking counselors can help break stigma and provide culturally responsive care.

Living through a traumatic experience can linger in the body for years to come. It doesn’t matter what color you are or what your background is; the body tends to hold onto the effects of trauma if it isn’t fully processed and worked through.

Many people are being affected by increased racial trauma around the world. Saima Shaik, LPC has taken the time to speak on the mental health effects of increased Islamophobia and offers ways to cope.